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Podcast Podcast Feed on Letting Go With Rachel

Letting Go With Rachel

We often hear our yoga teachers encourage us to ‘let go’ but how do we actually achieve this and how can yoga help us on our way to letting go?

Posted on December 17, 2018January 31, 2019 by Rachel
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Podcast Podcast Feed on Weekly Post – Yoga and Wellbeing

Weekly Post – Yoga and Wellbeing

How does yoga impact our wellbeing?

Posted on September 25, 2018January 31, 2019 by Rachel
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Podcast Podcast Feed on Wednesday Post – Dogs and Corpses

Wednesday Post – Dogs and Corpses

Why so many downward facing dogs in yoga? Whats the point of savasana? Lets get stuck in…

Posted on September 14, 2018January 31, 2019 by Rachel
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Podcast Podcast Feed on A Conversation With Leyla Rees

A Conversation With Leyla Rees

Meet Leyla. In this conversation we talk about Yoga teacher trainings, ways to keep grounded and real in the world of woo, women’s circles and so much more!

Posted on July 28, 2018January 31, 2019 by Rachel
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Podcast Podcast Feed on A Conversation With Adam Hocke Part 2

A Conversation With Adam Hocke Part 2

In this two-parter, Adam talks about the importance of daily compassionate self-care and bringing the skills that we learn on the mat out into the world.

Posted on July 25, 2018January 31, 2019 by Rachel
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Podcast Podcast Feed on A Conversation With Adam Hocke – Part 1

A Conversation With Adam Hocke – Part 1

In this two-parter, Adam talks about the importance of daily compassionate self-care and bringing the skills that we learn on the mat out into the world.

Posted on July 25, 2018January 31, 2019 by Rachel
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Podcast Podcast Feed on A Conversation With Nikki Ralston

A Conversation With Nikki Ralston

In this episode, I ask Nikki about how she found yoga, How she came to create the ‘Ralston Method’ and the highs and not so highs of running a successful yoga studio.

Posted on July 25, 2018February 13, 2019 by Rachel
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Podcast Podcast Feed on A Conversation With Mollie Morris

A Conversation With Mollie Morris

During this chat, I ask Mollie about how she found yoga and how her path has developed and transformed throughout the years. She tells me about her study of the Franklin method and how she is bringing that modality into her teaching and self-practises.

Posted on July 25, 2018February 13, 2019 by Rachel
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Podcast Podcast Feed on A Conversation with Tass Cambitzi Part 2

A Conversation with Tass Cambitzi Part 2

Our chat about Yin yoga went on for nearly 3 hours! I have cut it into two parts making it easier to digest. Heads up, we go pretty deep… Our conversation took on many twists and turns as we inspired in each other a multitude of thoughts, queries and comparisons related to yin and yang yoga

Posted on July 25, 2018September 28, 2018 by Rachel
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Podcast Podcast Feed on A Conversation With Tass Cambitzi

A Conversation With Tass Cambitzi

Our conversation took on many twists and turns as we inspired in each other a multitude of thoughts, queries and comparisons related to yin and yang yoga in general.

Posted on July 25, 2018February 13, 2019 by Rachel
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