Home practise tips and keeping my cool during the pandemic

Hey you,

During this solo episode, I talk about how I am adapting my yoga practise to help me stay sane during the pandemic.

If you enjoy these little rambles I would love to hear from you!

Ask me a question, share a story, correct me if I make a mistake! Contact me on rachel@elevated-elephant.com

Want to show your appreciation for the podcast? Donate or better still leave me a 5 star rating and write a nice little review on iTunes!

Until the next one,

Big love,

R x

Author: Rachel

Engaging and Educational Posts!

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