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Meet Jo Harris
Yoga teacher and a personal friend.
During this deep and rich conversation, Jo gives tips on how to keep safe and empowered when practicing pregnancy and postal yoga as well as how us teachers can best support a pregnant and postpartum body.
This episode of Elevated Elephant is full to the brim with wisdom, practical tips and tools and of course lots of laughter!
I hope you enjoy the conversation as much as I did!
As always, if you’re enjoying these conversations please leave a 5 star rating and review on iTunes. Thank you!
Rachel x
Find out about Jo’s online offerings here –
