Letting Go With Rachel

We often hear our yoga teachers encourage us to ‘let go’ but how do we actually achieve this and how can yoga help us on our way to letting go?

In this episode I do my best to give practical tips and tools to help you on your path to letting go.

I hope you enjoy this informal chat and If you have a question you want me to get into here on the podcast, let us know!

Author: Rachel

Engaging and Educational Posts!

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