Podcast: Play in new window | Download
Subscribe: Google Podcasts | Email | RSS | More
In this two-parter, Adam talks about the importance of daily compassionate self-care and bringing the skills that we learn on the mat out into the world.
We also find out about his personal journey to yoga and how becoming a teacher has impacted his self-practice.
Let us know what you think of this chat by leaving a rating and writing a review!
